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I broke myself. Tuesday, stressful day at work, good ride, a little sore- bath, tylenol, bed.
Wednesday- sorta stiff, VERY stressful day at work, hunched over fabric for 2 hours working on my kid's halloween costume. Go to bed, wake up stiff and sore. You guessed it, another sressful day at work. Something is definitely out of whack and I desperately want to pop it back into place, but can't. I dangle from my arms, turn my head, stretch my neck, etc, but it won't go. I kinda shrug and go out to the barn. I wet down the dust in the arena, and as I'm pushing on the handle to turn off the pump a muscle kinda goes "Twang, Twitch" and I'm about falling over from the pain. So yeah. I realized I couldn't ride (heck, probably couldn't even manage the bridle) which really bugged me, because I really wanted to- the weather finally warms up, and now when I move an arm a certain way, or turn my head, or bounce, I have painful little muscle spasms. Stupid posture. Stupid stress. Stupid body.
:(
Wednesday- sorta stiff, VERY stressful day at work, hunched over fabric for 2 hours working on my kid's halloween costume. Go to bed, wake up stiff and sore. You guessed it, another sressful day at work. Something is definitely out of whack and I desperately want to pop it back into place, but can't. I dangle from my arms, turn my head, stretch my neck, etc, but it won't go. I kinda shrug and go out to the barn. I wet down the dust in the arena, and as I'm pushing on the handle to turn off the pump a muscle kinda goes "Twang, Twitch" and I'm about falling over from the pain. So yeah. I realized I couldn't ride (heck, probably couldn't even manage the bridle) which really bugged me, because I really wanted to- the weather finally warms up, and now when I move an arm a certain way, or turn my head, or bounce, I have painful little muscle spasms. Stupid posture. Stupid stress. Stupid body.
:(
